Lacking iron?

My meal tonight was my first good attempt at obtaining much needed iron. Iron helps transfer oxygen through our body via out blood. Some good sources of iron are black beans, figs, spinach and almonds. My body on day three is feeling pretty normal. No apparent change yet. Some signs that there is a lack of iron in your diet is headaches, light headedness, low blood pressure, and brittle white finger nails.





(That is some pregnant girl trying to steal a grape from me!)
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